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  2. Posts tagged: Anxiety

Anxiety

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  • Health & Wellness
  • Mental Health

How to Recognize Signs of Depression and Anxiety in Your Loved Ones

Depression and anxiety affect many people and it's important to recognize the signs in our loved ones. This article breaks down the physical, emotional, behavioral, and cognitive symptoms, as well as potential causes and ways to offer support and seek professional help. Self-care for the caregiver is also discussed.

  • Published: May 27, 202310:47 pm
  • Author john
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  • Women's Health

Mental Health Matters: The Impact of Stress and Anxiety on Women’s Health

Mental health is crucial for overall well-being, and women are particularly susceptible to stress and anxiety. Prolonged periods of stress and anxiety can lead to both physical and mental health problems, but there are healthy coping mechanisms and resources available to help women prioritize their mental health.

  • Published: May 4, 20238:29 pm
  • Author Mary Jones
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