The Power of Leafy Greens: How to Incorporate Them into Your Vegan Diet
Leafy greens are an essential part of a vegan diet, providing vital nutrients such as fiber and antioxidants. Variety is key when choosing leafy greens, as different types offer unique health benefits. Innovative cooking methods, such as steaming, stir-frying, and blending, can transform these greens into delicious meals.